Comparing Nutrients in 100 calories Unsweetened Lemon Instant TeaVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Unsweetened Lemon Instant Tea
29g
Frozen Roasted Potatoes with Salt
78.7g
Unsweetened Lemon Instant Tea has 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Unsweetened Lemon Instant Tea or Frozen Roasted Potatoes with Salt?