Comparing Nutrients in 500 calories Whole-wheat Pita BreadVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Whole-wheat Pita Bread
191g
Frozen Roasted Potatoes with Salt
394g
Whole-wheat Pita Bread has 2.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Whole-wheat Pita Bread or Frozen Roasted Potatoes with Salt?