Vanilla Extract Imitation with Alcohol has 9.1 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is above average in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Alcohol Vanilla Extract Imitation?
Frozen Chopped Broccoli VS Alcohol Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Alcohol Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Frozen Chopped Broccoli vs Alcohol Vanilla Extract Imitation:
500 calories of Frozen Chopped Broccoli have more Vitamin A, 60.4 times more Vitamin B1, 12.3 times more Vitamin B2, 13.5 times more Vitamin B3, 97.8 times more Vitamin B5, 62.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen Chopped Broccoli, Unprepared as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen Chopped Broccoli vs Alcohol Vanilla Extract Imitation:
500 calories of Frozen Chopped Broccoli have more Calcium, 15.1 times more Copper, 56.8 times more Iron, 32.8 times more Magnesium, 5.6 times more Manganese, 20.7 times more Phosphorus, 19.7 times more Potassium, 54.7 times more Sodium, 72.9 times more Zinc and 12.9 times more Water than Alcohol Vanilla Extract Imitation.
500 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Chopped Broccoli have 18.1 times more Carbohydrate, more Fiber and 512.3 times more Protein than Alcohol Vanilla Extract Imitation.
Both Frozen Chopped Broccoli and Alcohol Vanilla Extract Imitation offer comparable quantities of Energy per 500 calories.
500 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein