App version: 10.315
100g of Gala Apples have 2.6 times more energy than 100g of Broccoli Raab, having low energy density when compared to other foods.100g of Broccoli Raab have very low energy density.
Discover which food has more nutrients per 500 kcal - Broccoli Raab or Gala Apples?
Discover which food has more nutrients per 500 kcal - Broccoli Raab or Gala Apples?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.