Comparing Nutrients in 500 calories Candies, divinity, prepared-from-recipeVS Almond paste
Weight per 500 calories
Candies, divinity, prepared-from-recipe
137g
Almond paste
109g
Almond paste has 1.3 times more energy per unit of mass than Candies, divinity, prepared-from-recipe, which is very high in comparison to other foods. Candies, divinity, prepared-from-recipe having high energy density.
Discover which food has more nutrients per 500 calories - Candies, divinity, prepared-from-recipe or Almond paste?
Candies, Divinity, Prepared-from-recipe VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, divinity, prepared-from-recipe or Almond paste?
Lets compare vitamin content per 500 calories of Candies, divinity, prepared-from-recipe vs Almond paste:
500 kcal of Almond paste contain 5.1 times more Vitamin B2, more Vitamin B9 and more Vitamin E than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin E
Both Candies, divinity, prepared-from-recipe as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, divinity, prepared-from-recipe vs Almond paste:
500 kcal of Almond paste contain 27.3 times more Calcium, 72.2 times more Copper, 63.6 times more Iron, 51.7 times more Magnesium, 226.8 times more Manganese, 102.5 times more Phosphorus, 10.9 times more Potassium and 13.1 times more Zinc than Candies, divinity, prepared-from-recipe.
500 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Candies, divinity, prepared-from-recipe as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, divinity, prepared-from-recipe have 2.3 times more Carbohydrate and 2.7 times more Sugars than Almond paste.
While 500 kcal of Almond paste contain 367.4 times more Fat, more Omega 3, more Omega 6, more Fiber and 5.4 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein