Dried Butternuts have 1.8 times more energy per unit of mass than Candies, TWIZZLERS CHERRY BITES, which is very high in comparison to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Dried Butternuts?
Candies, TWIZZLERS CHERRY BITES VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Dried Butternuts?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS CHERRY BITES vs Dried Butternuts:
Both Candies, TWIZZLERS CHERRY BITES and Dried Butternuts have similar amounts of vitamins per 500 kcal
Both Candies, TWIZZLERS CHERRY BITES as well as Dried Butternuts have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, TWIZZLERS CHERRY BITES vs Dried Butternuts:
500 calories of Candies, TWIZZLERS CHERRY BITES have 472.6 times more Sodium than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 4 times more Iron, 5.2 times more Phosphorus and 16.6 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Phosphorus and Potassium
Both Candies, TWIZZLERS CHERRY BITES as well as Dried Butternuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, TWIZZLERS CHERRY BITES have 11.9 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain 18.5 times more Fat, 26 times more Fiber and 4.6 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate