Comparing Nutrients in 500 calories Candies, TWIZZLERS CHERRY BITESVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Candies, TWIZZLERS CHERRY BITES
148g
Frozen Roasted Potatoes with Salt
394g
Candies, TWIZZLERS CHERRY BITES have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Frozen Roasted Potatoes with Salt?
Candies, TWIZZLERS CHERRY BITES VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS CHERRY BITES vs Frozen Roasted Potatoes with Salt:
Both Candies, TWIZZLERS CHERRY BITES and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Candies, TWIZZLERS CHERRY BITES as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, TWIZZLERS CHERRY BITES vs Frozen Roasted Potatoes with Salt:
500 kcal of Frozen Roasted Potatoes with Salt contain 2.4 times more Iron, 85.5 times more Potassium and 3 times more Sodium than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
Both Candies, TWIZZLERS CHERRY BITES as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Roasted Potatoes with Salt contain 69.2 times more Fiber and 2 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein