Nutrient Comparison: Candies, TWIZZLERS CHERRY BITES VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS CHERRY BITES versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS CHERRY BITES vs Frozen Roasted Potatoes with Salt:
- Both Candies, TWIZZLERS CHERRY BITES and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Candies, TWIZZLERS CHERRY BITES as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, TWIZZLERS CHERRY BITES vs Frozen Roasted Potatoes with Salt:
- 7 oz of Frozen Roasted Potatoes with Salt contain 32.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Frozen Roasted Potatoes with Salt contain similar levels of Iron and Sodium per seven ounces.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium
- Both Candies, TWIZZLERS CHERRY BITES as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS CHERRY BITES have 2.7 times more Energy, 3 times more Carbohydrate and 1.3 times more Protein than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 26 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
- 7 ounces of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber