Comparing Nutrients in 500 calories Candies, TWIZZLERS CHERRY BITESVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Candies, TWIZZLERS CHERRY BITES
148g
Canned Tomatoes with Green Chilies
3333g
Candies, TWIZZLERS CHERRY BITES have 22.5 times more energy per 100g than Canned Tomatoes with Green Chilies. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Canned Tomatoes with Green Chilies?
Candies, TWIZZLERS CHERRY BITES VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS CHERRY BITES vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Candies, TWIZZLERS CHERRY BITES vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 37.6 times more Calcium, 10.7 times more Iron, 6.7 times more Phosphorus, 172.2 times more Potassium, 34.6 times more Sodium and 141.6 times more Water than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.2 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein