Almond paste has 1.3 times more energy per unit of mass than Candies, TWIZZLERS NIBS CHERRY BITS, which is very high in comparison to other foods. Candies, TWIZZLERS NIBS CHERRY BITS having high energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Almond paste?
Candies, TWIZZLERS NIBS CHERRY BITS VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Almond paste?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Almond paste:
Both Candies, TWIZZLERS NIBS CHERRY BITS and Almond paste have similar amounts of vitamins per 500 kcal
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Almond paste have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Almond paste:
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 28.6 times more Sodium than Almond paste.
While 500 kcal of Almond paste contain 16.3 times more Calcium, 4.3 times more Iron, 8.1 times more Phosphorus and 6.4 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 2.2 times more Carbohydrate and 1.9 times more Sugars than Almond paste.
While 500 kcal of Almond paste contain 8 times more Fat, 6.1 times more Fiber and 3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein