Nutrient Comparison: Candies, TWIZZLERS NIBS CHERRY BITS VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, TWIZZLERS NIBS CHERRY BITS versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Almond paste:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Almond paste have similar amounts of vitamins per 14 oz
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Almond paste have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Almond paste:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 21.7 times more Sodium than Almond paste.
- While 14 oz of Almond paste contain 21.5 times more Calcium, 5.7 times more Iron, 10.8 times more Phosphorus and 8.5 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS have 1.7 times more Carbohydrate and 1.4 times more Sugars than Almond paste.
- While 14 oz of Almond paste contain 1.3 times more Energy, 10.5 times more Fat, 4.9 times more Saturated Fat, 8 times more Fiber and 3.9 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- 14 ounces of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber