Comparing Nutrients in 500 calories CarissaVS Oil Roasted Almonds
Weight per 500 calories
Carissa
807g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 9.8 times more energy per unit of mass than Raw Carissa, which is very high in comparison to other foods. Carissa having low energy density.
Discover which food has more nutrients per 500 calories - Carissa or Oil Roasted Almonds?