QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have 15.5 times more energy per unit of mass than Drained Canned Carrots with Salt, which is high in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Carrots with Salt or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Canned Carrots With Salt VS QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Carrots with Salt or QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder?
Lets compare vitamin content per 500 calories of Canned Carrots with Salt vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
500 calories of Canned Carrots with Salt have 25.4 times more Vitamin B1, 38.9 times more Vitamin B3, 38.1 times more Vitamin B5, 79 times more Vitamin B6 and 104.8 times more Vitamin C than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While 500 kcal of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 1.7 times more Vitamin B2 than Drained Canned Carrots with Salt.
500 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Comparing minerals per 500 calories for Canned Carrots with Salt vs QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder:
500 calories of Canned Carrots with Salt have 9.7 times more Calcium, 6.5 times more Copper, 29.2 times more Iron, 124.2 times more Magnesium, 139.7 times more Manganese, 3.1 times more Phosphorus, 92.6 times more Potassium, 59.6 times more Sodium, 67.3 times more Zinc and 574.7 times more Water than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
500 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Carrots with Salt have more Fiber and more Protein than QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder.
While 500 kcal of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder contain 2.1 times more Sugars than Drained Canned Carrots with Salt.
Both Canned Carrots with Salt and QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of QUAKER OATS Drink Mix, GATORADE, Orange Flavor, Powder provide inadequate amounts of Fiber and Protein