Comparing Nutrients in 500 calories Cooked Frozen CarrotsVS Meatless Bacon
Weight per 500 calories
Cooked Frozen Carrots
1351g
Meatless Bacon
162g
Meatless Bacon have 8.4 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Meatless Bacon?
Cooked Frozen Carrots VS Meatless Bacon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Meatless Bacon?
Lets compare vitamin content per 500 calories of Cooked Frozen Carrots vs Meatless Bacon:
500 calories of Cooked Frozen Carrots have 1766.3 times more Vitamin A, 12.9 times more Vitamin B5, 1.5 times more Vitamin B6, 2.2 times more Vitamin B9, more Vitamin C, 1.2 times more Vitamin E and more Vitamin K than Meatless Bacon.
While 500 kcal of Meatless Bacon contain 17.6 times more Vitamin B1, 1.6 times more Vitamin B2 and 2.2 times more Vitamin B3 than Boiled and Drained Frozen Carrots.
500 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin K
Both Boiled and Drained Frozen Carrots as well as Meatless Bacon have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cooked Frozen Carrots vs Meatless Bacon:
500 calories of Cooked Frozen Carrots have 12.7 times more Calcium, 6.5 times more Copper, 1.8 times more Iron, 4.8 times more Magnesium, 6.8 times more Manganese, 3.7 times more Phosphorus, 9.4 times more Potassium, 7 times more Zinc and 15.4 times more Water than Meatless Bacon.
While 500 kcal of Meatless Bacon contain 1.5 times more Selenium and 3 times more Sodium than Boiled and Drained Frozen Carrots.
500 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Frozen Carrots have 12.2 times more Carbohydrate, more Sugars and 10.6 times more Fiber than Meatless Bacon.
While 500 kcal of Meatless Bacon contain 5.2 times more Fat, 4.6 times more Saturated Fat, 4.6 times more Omega 3, 5.7 times more Omega 6 and 2.4 times more Protein than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Meatless Bacon offer comparable quantities of Energy per 500 calories.
500 calories of Meatless Bacon provide inadequate amounts of Carbohydrate