Comparing Nutrients in 500 calories Cooked Frozen CarrotsVS Prepared With Distilled Water Brewed Black Tea
Weight per 500 calories
Cooked Frozen Carrots
1351g
Prepared With Distilled Water Brewed Black Tea
50000g
Cooked Frozen Carrots have 37 times more energy per 100g than Prepared With Distilled Water Brewed Black Tea. It has low energy density when compared to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Prepared With Distilled Water Brewed Black Tea?
Cooked Frozen Carrots VS Prepared With Distilled Water Brewed Black Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Prepared With Distilled Water Brewed Black Tea?
Lets compare vitamin content per 500 calories of Cooked Frozen Carrots vs Prepared With Distilled Water Brewed Black Tea:
500 calories of Cooked Frozen Carrots have more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
While 500 kcal of Prepared With Distilled Water Brewed Black Tea contain 14 times more Vitamin B2, 2.3 times more Vitamin B5 and 16.8 times more Vitamin B9 than Boiled and Drained Frozen Carrots.
500 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Boiled and Drained Frozen Carrots as well as Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Cooked Frozen Carrots vs Prepared With Distilled Water Brewed Black Tea:
500 calories of Cooked Frozen Carrots have more Calcium, 1.4 times more Iron, more Selenium and more Sodium than Prepared With Distilled Water Brewed Black Tea.
While 500 kcal of Prepared With Distilled Water Brewed Black Tea contain 3.6 times more Copper, 3.4 times more Magnesium, 48.5 times more Manganese, 4 times more Potassium and 40.8 times more Water than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Prepared With Distilled Water Brewed Black Tea contain similar levels of Phosphorus and Zinc per 500 calories.
500 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Frozen Carrots have 7.8 times more Omega 6, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
While 500 kcal of Prepared With Distilled Water Brewed Black Tea contain 2.5 times more Omega 3 and 1.4 times more Carbohydrate than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Prepared With Distilled Water Brewed Black Tea offer comparable quantities of Energy per 500 calories.
500 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Omega 6, Fiber and Protein