Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 11.3 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is very high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares?
Cooked Frozen Carrots VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares?
Lets compare vitamin content per 500 calories of Cooked Frozen Carrots vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
500 calories of Cooked Frozen Carrots have 35.3 times more Vitamin A, more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While 500 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 2.1 times more Vitamin B1, 1.9 times more Vitamin B2, 1.9 times more Vitamin B3 and 1.9 times more Vitamin B9 than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide similar amounts of Vitamin B6 per 500 calories.
500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C, Vitamin E and Vitamin K
Both Boiled and Drained Frozen Carrots as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cooked Frozen Carrots vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
500 calories of Cooked Frozen Carrots have 131.5 times more Calcium, 9.2 times more Copper, 2.7 times more Iron, 9.5 times more Magnesium, 8.3 times more Phosphorus, 55.5 times more Potassium, 1.9 times more Sodium, 7.9 times more Zinc and 172.5 times more Water than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While 500 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 1.6 times more Selenium than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Manganese per 500 calories.
500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Frozen Carrots have 2.4 times more Sugars, more Fiber and 1.9 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While 500 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 1.3 times more Omega 6 than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy, Omega 3 and Carbohydrate per 500 calories.
500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber and Protein