Comparing Nutrients in 500 calories Frozen CarrotsVS Sugar Free AMP Energy Drink
Weight per 500 calories
Frozen Carrots
1389g
Sugar Free AMP Energy Drink
25000g
Frozen Carrots have 18 times more energy per 100g than Sugar Free AMP Energy Drink. It has low energy density when compared to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Carrots or Sugar Free AMP Energy Drink?
Frozen Carrots VS Sugar Free AMP Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Carrots or Sugar Free AMP Energy Drink?
Lets compare vitamin content per 500 calories of Frozen Carrots vs Sugar Free AMP Energy Drink:
500 calories of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
While 500 kcal of Sugar Free AMP Energy Drink contain 69.1 times more Vitamin B2, 32.3 times more Vitamin B3, 40.1 times more Vitamin B5, 15.7 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots, Unprepared.
500 calories of Frozen Carrots have insufficient amounts of Vitamin B12
500 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Sugar Free AMP Energy Drink have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Frozen Carrots vs Sugar Free AMP Energy Drink:
500 calories of Frozen Carrots have more Calcium, more Iron, 6.5 times more Potassium and more Zinc than Sugar Free AMP Energy Drink.
While 500 kcal of Sugar Free AMP Energy Drink contain 4.5 times more Magnesium, 9.3 times more Phosphorus, 5.1 times more Selenium, 8.2 times more Sodium and 19.7 times more Water than Frozen Carrots, Unprepared.
Both Frozen Carrots and Sugar Free AMP Energy Drink contain similar levels of Copper per 500 calories.
500 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Carrots have more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
While 500 kcal of Sugar Free AMP Energy Drink contain 2.3 times more Carbohydrate than Frozen Carrots, Unprepared.
Both Frozen Carrots and Sugar Free AMP Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein