Comparing Nutrients in 500 calories CauliflowerVS SILK Banana-Strawberry soy yogurt
Weight per 500 calories
Cauliflower
2000g
SILK Banana-Strawberry soy yogurt
568g
SILK Banana-Strawberry soy yogurt has 3.5 times more energy per unit of mass than Raw Cauliflower, which is average in comparison to other foods. Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - Cauliflower or SILK Banana-Strawberry soy yogurt?