Comparing Nutrients in 300 calories CauliflowerVS SILK Banana-Strawberry soy yogurt
Weight per 300 calories
Cauliflower
1200g
SILK Banana-Strawberry soy yogurt
341g
SILK Banana-Strawberry soy yogurt has 3.5 times more energy per unit of mass than Raw Cauliflower, which is average in comparison to other foods. Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - Cauliflower or SILK Banana-Strawberry soy yogurt?