Comparing Nutrients in 500 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Dried Beechnuts
Weight per 500 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
122g
Dried Beechnuts
86.8g
Dried Beechnuts have 1.4 times more energy per unit of mass than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa, which is very high in comparison to other foods. Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa having very high energy density.
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Dried Beechnuts?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Dried Beechnuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Dried Beechnuts?
Lets compare vitamin content per 500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Dried Beechnuts:
500 kcal of Dried Beechnuts contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Dried Beechnuts:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 20.6 times more Iron than Dried Beechnuts.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Dried Beechnuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 2.5 times more Carbohydrate and 4.5 times more Protein than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain 3.6 times more Fat and more Saturated Fat than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Dried Beechnuts offer comparable quantities of Energy per 500 calories.
500 calories of Dried Beechnuts provide inadequate amounts of Protein