Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Dried Beechnuts:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 14.6 times more Iron than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Dried Beechnuts lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 1.8 times more Carbohydrate and 3.2 times more Protein than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 1.4 times more Energy, 5 times more Fat and more Saturated Fat than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.