Oil Roasted Almonds have 1.5 times more energy per unit of mass than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry, which is very high in comparison to other foods. Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry having very high energy density.
Discover which food has more nutrients per 500 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Oil Roasted Almonds?
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry VS Oil Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry or Oil Roasted Almonds?
Lets compare vitamin content per 500 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Oil Roasted Almonds:
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Oil Roasted Almonds have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Oil Roasted Almonds:
500 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 856.8 times more Sodium than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 2.4 times more Calcium than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Oil Roasted Almonds contain similar levels of Iron per 500 calories.
500 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 6.2 times more Carbohydrate and 12.8 times more Sugars than Oil Roasted Almonds.
While 500 kcal of Oil Roasted Almonds contain 3.7 times more Fat, 1.4 times more Saturated Fat, 4.3 times more Fiber and 2.6 times more Protein than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Oil Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry provide inadequate amounts of Fiber