Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Frozen novelties, ice type, italian, restaurant-prepared, which is average in comparison to other foods. Frozen novelties, ice type, italian, restaurant-prepared having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, italian, restaurant-prepared or Frozen Roasted Potatoes with Salt?
Frozen Novelties, Ice Type, Italian, Restaurant-prepared VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, italian, restaurant-prepared or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, italian, restaurant-prepared vs Frozen Roasted Potatoes with Salt:
Both Frozen novelties, ice type, italian, restaurant-prepared and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Frozen novelties, ice type, italian, restaurant-prepared as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, italian, restaurant-prepared vs Frozen Roasted Potatoes with Salt:
500 calories of Frozen novelties, ice type, italian, restaurant-prepared have 3 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 2.3 times more Iron, 31.3 times more Potassium and 31.1 times more Sodium than Frozen novelties, ice type, italian, restaurant-prepared.
500 calories of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Potassium
Both Frozen novelties, ice type, italian, restaurant-prepared as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, ice type, italian, restaurant-prepared have 1.2 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and 30.9 times more Protein than Frozen novelties, ice type, italian, restaurant-prepared.
Both Frozen novelties, ice type, italian, restaurant-prepared and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Fiber and Protein