Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Stewed Canned Tomatoes:
- 500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.6 times more Vitamin C than Stewed Canned Tomatoes.
Comparing minerals per 500 calories for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Stewed Canned Tomatoes:
- 500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 3.4 times more Zinc and 1.3 times more Water than Stewed Canned Tomatoes.
- While 500 kcal of Stewed Canned Ripe Red Tomatoes contain more Calcium, more Copper, 1.6 times more Iron, 9.7 times more Magnesium, more Manganese, more Phosphorus, 15.2 times more Potassium and 17.9 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Stewed Canned Ripe Red Tomatoes contain 1.9 times more Sugars, 4.5 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Fiber and Protein