Lets compare vitamin content per 14 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Stewed Canned Tomatoes:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.3 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
Comparing minerals per 14 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Stewed Canned Tomatoes:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 2.8 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Calcium, more Copper, 2 times more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, 18.8 times more Potassium and 22.1 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Stewed Canned Ripe Red Tomatoes contain 2.3 times more Sugars, 5.5 times more Fructose, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops and Stewed Canned Ripe Red Tomatoes have similar amounts of Carbohydrate per 14 oz.
Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 14 oz.