Dried Brazilnuts have 13.4 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is very high in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Brazilnuts?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Brazilnuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Brazilnuts?
Lets compare vitamin content per 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Brazilnuts:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Dried Brazilnuts have similar amounts of vitamins per 500 kcal
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Dried Brazilnuts have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Brazilnuts:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.9 times more Calcium and 324 times more Water than Brazilnuts.
While 500 kcal of Dried Brazilnuts contain 6 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.7 times more Saturated Fat, 13.7 times more Carbohydrate, 13.4 times more Fiber and 1.3 times more Protein than Brazilnuts.
While 500 kcal of Dried Brazilnuts contain 2.1 times more Fat than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Brazilnuts offer comparable quantities of Energy per 500 calories.
500 calories of Brazilnuts provide inadequate amounts of Carbohydrate