Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Brazilnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 7 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Brazilnuts:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Dried Brazilnuts have similar amounts of vitamins per 7 oz
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Dried Brazilnuts have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Brazilnuts:
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 24.1 times more Water than Brazilnuts.
- While 7 oz of Dried Brazilnuts contain 7 times more Calcium and 81 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Brazilnuts contain 13.4 times more Energy, 28.8 times more Fat, 8.1 times more Saturated Fat, 5.4 times more Sugars and 10.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Brazilnuts offer comparable quantities of Carbohydrate and Fiber per seven ounces.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy