Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Brazilnuts per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Brazilnuts:
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Dried Brazilnuts have similar amounts of vitamins per 100 g
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Dried Brazilnuts have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Brazilnuts:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 24.1 times more Water than Brazilnuts.
- While 100 g of Dried Brazilnuts contain 7 times more Calcium and 81 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Brazilnuts contain 13.4 times more Energy, 28.8 times more Fat, 8.1 times more Saturated Fat, 5.4 times more Sugars and 10.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Brazilnuts offer comparable quantities of Carbohydrate and Fiber per 100 grams.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy