Comparing Nutrients in 500 calories Fruit juice smoothie, NAKED JUICE, GREEN MACHINEVS Tomato Juice with Salt
Weight per 500 calories
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
943g
Tomato Juice with Salt
2941g
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 3.1 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Tomato Juice with Salt?
Fruit Juice Smoothie, NAKED JUICE, GREEN MACHINE VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, GREEN MACHINE or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomato Juice with Salt:
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have more Vitamin B12 and 3 times more Vitamin K than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 3.4 times more Vitamin A, 4.5 times more Vitamin B1, 2.7 times more Vitamin B2, 7.2 times more Vitamin B3, 2.9 times more Vitamin B6, 4.2 times more Vitamin B9, 26.7 times more Vitamin C and 3.3 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
500 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 2.8 times more Calcium, 2.5 times more Copper, 2.9 times more Iron, 3.4 times more Magnesium, 3.9 times more Phosphorus, 4.1 times more Potassium, 3.9 times more Selenium, 131.5 times more Sodium, 5.7 times more Zinc and 3.4 times more Water than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Tomato Juice with Salt contain similar levels of Manganese per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 1.7 times more Omega 3, 1.4 times more Sugars and 1.3 times more Fructose than Tomato Juice with Salt.
While 500 kcal of Canned Tomato Juice with Salt contain 1.8 times more Fiber and 4.4 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6 in 500 calories.