Comparing Nutrients in 500 calories Strawberry Banana ODWALLA Fruit Juice SmoothieVS Tomatoes in Juice with Salt
Weight per 500 calories
Strawberry Banana ODWALLA Fruit Juice Smoothie
1042g
Tomatoes in Juice with Salt
3125g
Strawberry Banana ODWALLA Fruit Juice Smoothie has 3 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Tomatoes in Juice with Salt?
Strawberry Banana ODWALLA Fruit Juice Smoothie VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Strawberry Banana ODWALLA Fruit Juice Smoothie or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Tomatoes in Juice with Salt:
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 1.3 times more Vitamin B9 and 5 times more Vitamin E than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.5 times more Vitamin A, 34.5 times more Vitamin B1, 3.3 times more Vitamin B2, 7.5 times more Vitamin B3, 1.7 times more Vitamin B5, 5.1 times more Vitamin B6 and 9.8 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Tomatoes in Juice with Salt provide similar amounts of Vitamin C per 500 calories.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin K
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 9.9 times more Calcium, 3.9 times more Copper, 8.6 times more Iron, 2.1 times more Magnesium, 2.8 times more Phosphorus, 2.9 times more Potassium, 10.5 times more Selenium, 172.5 times more Sodium, 4.5 times more Zinc and 3.2 times more Water than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Tomatoes in Juice with Salt contain similar levels of Manganese per 500 calories.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have 1.3 times more Sugars than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20.8 times more Omega 6, 9.5 times more Fiber and 4.7 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Tomatoes in Juice with Salt offer comparable quantities of Energy, Carbohydrate and Fructose per 500 calories.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Omega 6 and Protein
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 500 calories.