Comparing Nutrients in 500 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Sunflower Seed Butter
Weight per 500 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
128g
Sunflower Seed Butter
81g
Sunflower Seed Butter no Salt has 1.6 times more energy per unit of mass than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry, which is very high in comparison to other foods. George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry having high energy density.
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sunflower Seed Butter:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter no Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sunflower Seed Butter:
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.5 times more Iron and 885.9 times more Sodium than Sunflower Seed Butter.
Comparison of macro-nutrients per 500 calories:
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.9 times more Carbohydrate, 1.5 times more Fiber and 1.2 times more Protein than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 6.8 times more Fat, 3.3 times more Saturated Fat and 8.2 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.