Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Sunflower Seed Butter per 5 oz
Compare the macro and micronutrient content in 5 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 5 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sunflower Seed Butter:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter no Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sunflower Seed Butter:
- 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 560 times more Sodium than Sunflower Seed Butter.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter contain similar levels of Iron per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 3.1 times more Carbohydrate than Sunflower Seed Butter.
- While 5 oz of Sunflower Seed Butter no Salt contain 1.6 times more Energy, 10.8 times more Fat, 5.2 times more Saturated Fat, 10 times more Omega 3, 13.1 times more Omega 6 and 1.3 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter offer comparable quantities of Fiber per five ounces.
- 5 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 3