Comparing Nutrients in 100 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Sunflower Seed Butter
Weight per 100 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 1.6 times more energy per unit of mass than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry, which is very high in comparison to other foods. George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry having high energy density.
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sunflower Seed Butter:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sunflower Seed Butter:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.5 times more Iron and 885.9 times more Sodium than Sunflower Seed Butter.
Comparison of macro-nutrients per 100 calories:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.9 times more Carbohydrate, 1.5 times more Fiber and 1.2 times more Protein than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 6.8 times more Fat, 3.3 times more Saturated Fat and 8.2 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.