Sunflower Seed Butter no Salt has 1.3 times more energy per unit of mass than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme, which is very high in comparison to other foods. Glutino, Gluten Free Cookies, Chocolate Vanilla Creme having very high energy density.
Discover which food has more nutrients per 500 calories - Glutino, Gluten Free Cookies, Chocolate Vanilla Creme or Sunflower Seed Butter?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Glutino, Gluten Free Cookies, Chocolate Vanilla Creme or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Sunflower Seed Butter:
500 kcal of Sunflower Seed Butter no Salt contain 1.6 times more Vitamin B2, 13.3 times more Vitamin B3, 6 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
500 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1 in 500 calories.
Comparing minerals per 500 calories for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Sunflower Seed Butter:
500 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 119.3 times more Sodium than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 4.7 times more Copper, 6 times more Magnesium, 3.1 times more Manganese, 7.3 times more Phosphorus, 2.8 times more Potassium, more Selenium and 5.7 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Sunflower Seed Butter contain similar levels of Iron per 500 calories.
500 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Potassium, Selenium and Zinc
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2.2 times more Saturated Fat, 4.2 times more Carbohydrate and 6.1 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 2.4 times more Fat, 4.3 times more Omega 6, 1.8 times more Fiber and 6.1 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Fiber and Protein
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.