Comparing Nutrients in 500 calories LupinsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Lupins
135g
Frozen Roasted Potatoes with Salt
394g
Lupins have 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Lupins or Frozen Roasted Potatoes with Salt?