Comparing Nutrients in 500 calories Mammy-appleVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Mammy-apple
980g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per unit of mass than Raw Mammy-apple, which is average in comparison to other foods. Mammy-apple having low energy density.
Discover which food has more nutrients per 500 calories - Mammy-apple or Frozen Roasted Potatoes with Salt?