Full fat Acorn Flour has 1.3 times more energy per unit of mass than Fortified Nutritional Yeast Flakes by Now Foods, which is very high in comparison to other foods. Now, Nutritional Yeast Flakes having high energy density.
Discover which food has more nutrients per 500 calories - Now, Nutritional Yeast Flakes or Acorn Flour?
Now, Nutritional Yeast Flakes VS Acorn Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Now, Nutritional Yeast Flakes or Acorn Flour?
Lets compare vitamin content per 500 calories of Now, Nutritional Yeast Flakes vs Acorn Flour:
500 calories of Now, Nutritional Yeast Flakes have 588.5 times more Vitamin B1, 558 times more Vitamin B2, 192.3 times more Vitamin B3, 124.9 times more Vitamin B6, 84.8 times more Vitamin B9 and more Vitamin B12 than Acorn Flour.
500 calories of Acorn Flour have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Now, Nutritional Yeast Flakes vs Acorn Flour:
500 calories of Now, Nutritional Yeast Flakes have 6 times more Iron and 3.6 times more Potassium than Acorn Flour.
Both Fortified Nutritional Yeast Flakes by Now Foods as well as Full fat Acorn Flour lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Now, Nutritional Yeast Flakes have 9.6 times more Protein than Acorn Flour.
While 500 kcal of Full fat Acorn Flour contain 8.4 times more Fat, more Saturated Fat and 1.3 times more Carbohydrate than Fortified Nutritional Yeast Flakes by Now Foods.
Both Now, Nutritional Yeast Flakes and Acorn Flour offer comparable quantities of Energy per 500 calories.