Comparing Nutrients in 500 calories Almond pasteVS Sugar Free Energy Drink
Weight per 500 calories
Almond paste
109g
Sugar Free Energy Drink
12500g
Almond paste has 114.5 times more energy per 100g than Sugar Free Energy Drink. It has very high energy density when compared to other foods. Sugar Free Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Sugar Free Energy Drink?
Almond Paste VS Sugar Free Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Sugar Free Energy Drink?
Lets compare vitamin content per 500 calories of Almond paste vs Sugar Free Energy Drink:
500 calories of Almond paste have more Vitamin B2 and more Vitamin E than Sugar Free Energy Drink.
While 500 kcal of Sugar Free Energy Drink contain 2649.4 times more Vitamin B6, 261.9 times more Vitamin B9, more Vitamin B12 and 28625 times more Vitamin C than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin B6, Vitamin B12 and Vitamin C
500 calories of Sugar Free Energy Drink have insufficient amounts of Vitamin B2 and Vitamin E
Both Almond paste as well as Sugar Free Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Sugar Free Energy Drink:
500 calories of Almond paste have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Sugar Free Energy Drink.
While 500 kcal of Sugar Free Energy Drink contain 534.3 times more Sodium and 806 times more Water than Almond paste.
500 calories of Sugar Free Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Almond paste as well as Sugar Free Energy Drink lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6, more Sugars and more Fiber than Sugar Free Energy Drink.
While 500 kcal of Sugar Free Energy Drink contain 5.3 times more Protein than Almond paste.
Both Almond paste and Sugar Free Energy Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Sugar Free Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber