Almond paste has 2.1 times more energy per 100g than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder. It has very high energy density when compared to other foods. Orange-flavor Drink, Breakfast Type, Low Calorie, Powder having above average energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Almond Paste VS Orange-flavor Drink, Breakfast Type, Low Calorie, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Orange-flavor Drink, Breakfast Type, Low Calorie, Powder?
Lets compare vitamin content per 500 calories of Almond paste vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
500 calories of Almond paste have more Vitamin B9 than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 500 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain more Vitamin A, 34.7 times more Vitamin B2, 118.7 times more Vitamin B3, 469 times more Vitamin B6 and 50654.4 times more Vitamin C than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6 and Vitamin C
500 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B9
Both Almond paste as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Orange-flavor Drink, Breakfast Type, Low Calorie, Powder:
500 calories of Almond paste have 71.7 times more Copper, 10.8 times more Iron and more Zinc than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 500 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 16.9 times more Calcium, 4.5 times more Magnesium, 5.1 times more Phosphorus, 21.1 times more Potassium and 19 times more Sodium than Almond paste.
500 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron and Zinc
Both Almond paste as well as Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Fat, more Omega 3, more Omega 6 and 6.6 times more Sugars than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
While 500 kcal of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder contain 3.8 times more Carbohydrate and 1.7 times more Fiber than Almond paste.
Both Almond paste and Orange-flavor Drink, Breakfast Type, Low Calorie, Powder offer comparable quantities of Energy and Protein per 500 calories.
500 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder provide inadequate amounts of Omega 3 and Omega 6