Almond Paste VS Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style?
Lets compare vitamin content per 500 calories of Almond paste vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 500 calories of Almond paste have 2.5 times more Vitamin B2 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Almond paste as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6 in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 500 calories of Almond paste have 3 times more Calcium, 7.4 times more Copper, 9.1 times more Magnesium, 4 times more Manganese, 2 times more Phosphorus, 2.8 times more Potassium and 2.3 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 500 kcal of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 4.4 times more Selenium and 43.5 times more Sodium than Almond paste.
- Both Almond paste and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Iron per 500 calories.
- 500 calories of Almond paste lack sufficient amounts of Selenium
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of Almond paste have 4.4 times more Fiber and 1.2 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Almond paste and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style offer comparable quantities of Energy, Fat, Carbohydrate and Sugars per 500 calories.
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber