Comparing Nutrients in 500 calories Almond pasteVS Dried Fresh Chinese Jujube
Weight per 500 calories
Almond paste
109g
Dried Fresh Chinese Jujube
178g
Almond paste has 1.6 times more energy per 100g than Dried Fresh Chinese Jujube. It has very high energy density when compared to other foods. Dried Fresh Chinese Jujube having high energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Dried Fresh Chinese Jujube?