Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 1.9 times more energy per unit of mass than Almond paste, which is very high in comparison to other foods. Almond paste having very high energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Industrial Palm Kernel Confection Fat Oil?
Almond Paste VS Industrial Palm Kernel Confection Fat Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Almond paste or Industrial Palm Kernel Confection Fat Oil?
Lets compare vitamin content per 500 calories of Almond paste vs Industrial Palm Kernel Confection Fat Oil:
500 calories of Almond paste have more Vitamin B2, more Vitamin B9 and 6.9 times more Vitamin E than Industrial Palm Kernel Confection Fat Oil.
While 500 kcal of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter contain more Vitamin K than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin K
500 calories of Industrial Palm Kernel Confection Fat Oil have insufficient amounts of Vitamin B2 and Vitamin B9
Both Almond paste as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Almond paste vs Industrial Palm Kernel Confection Fat Oil:
500 calories of Almond paste have 332 times more Calcium, more Copper, 10.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 303 times more Potassium and 71.4 times more Zinc than Industrial Palm Kernel Confection Fat Oil.
500 calories of Industrial Palm Kernel Confection Fat Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Almond paste as well as Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Almond paste have more Omega 3, 12.9 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Industrial Palm Kernel Confection Fat Oil.
While 500 kcal of Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter contain 1.9 times more Fat and 17.3 times more Saturated Fat than Almond paste.
Both Almond paste and Industrial Palm Kernel Confection Fat Oil offer comparable quantities of Energy per 500 calories.
500 calories of Industrial Palm Kernel Confection Fat Oil provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein