Comparing Nutrients in 500 calories Dried BeechnutsVS Vodka 40%
Weight per 500 calories
Dried Beechnuts
86.8g
Vodka 40%
217g
Dried Beechnuts have 2.5 times more energy per 100g than Vodka 40%. It has very high energy density when compared to other foods. 80 Proof Distilled Vodka having above average energy density.
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Vodka 40%?
Dried Beechnuts VS Vodka 40% Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Vodka 40%?
Lets compare vitamin content per 500 calories of Dried Beechnuts vs Vodka 40%:
500 calories of Dried Beechnuts have 24.4 times more Vitamin B1, 21.3 times more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
500 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dried Beechnuts as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B3 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Dried Beechnuts vs Vodka 40%:
500 calories of Dried Beechnuts have 26.9 times more Copper, 98.7 times more Iron, more Manganese and 407.9 times more Potassium than Vodka 40%.
500 calories of Vodka 40% lack sufficient amounts of Copper, Iron, Manganese and Potassium
Both Dried Beechnuts as well as 80 Proof Distilled Vodka lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Dried Beechnuts have more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Carbohydrate than Vodka 40%.
Both Dried Beechnuts and Vodka 40% offer comparable quantities of Energy per 500 calories.
500 calories of Vodka 40% provide inadequate amounts of Omega 3, Omega 6 and Carbohydrate
Both Dried Beechnuts as well as 80 Proof Distilled Vodka provide inadequate amounts of Protein in 500 calories.