Nutrient Comparison: Dried Beechnuts VS Vodka 40% per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Vodka 40%:
- 5 ounces of Dried Beechnuts have 60.8 times more Vitamin B1, 53 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 5 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Dried Beechnuts vs Vodka 40%:
- 5 ounces of Dried Beechnuts have 67 times more Copper, 246 times more Iron, more Manganese, 1017 times more Potassium, 38 times more Sodium and more Zinc than Vodka 40%.
- 5 ounces of Vodka 40% lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as 80 Proof Distilled Vodka lack sufficient amounts of Calcium, Magnesium and Phosphorus in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have 2.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate and more Protein than Vodka 40%.
- 5 ounces of Vodka 40% provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Protein