Nutrient Comparison: Dried Beechnuts VS Vodka 40% per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of Vodka 40% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs Vodka 40%:
- 100 grams of Dried Beechnuts have 60.8 times more Vitamin B1, 53 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vodka 40%.
- 100 grams of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as 80 Proof Distilled Vodka have insufficient amounts of Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Dried Beechnuts vs Vodka 40%:
- 100 grams of Dried Beechnuts have 67 times more Copper, 246 times more Iron, more Manganese, 1017 times more Potassium, 38 times more Sodium and more Zinc than Vodka 40%.
- 100 grams of Vodka 40% lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as 80 Proof Distilled Vodka lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have 2.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate and more Protein than Vodka 40%.
- 100 grams of Vodka 40% provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Protein