Comparing Nutrients in 500 calories Chinese ChestnutsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Chinese Chestnuts
223g
Frozen Roasted Potatoes with Salt
394g
Chinese Chestnuts have 1.8 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Chinese Chestnuts or Frozen Roasted Potatoes with Salt?