Comparing Nutrients in 500 calories OheloberriesVS Baked Potato Skin
Weight per 500 calories
Oheloberries
1786g
Baked Potato Skin
253g
Baked Potato Skin has 7.1 times more energy per unit of mass than Raw Oheloberries, which is above average in comparison to other foods. Oheloberries having very low energy density.
Discover which food has more nutrients per 500 calories - Oheloberries or Baked Potato Skin?