Valencia Oranges VS Contains Caffeine Pepper-type Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Valencia Oranges or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 500 calories of Valencia Oranges vs Contains Caffeine Pepper-type Carbonated:
- 500 calories of Valencia Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 500 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Valencia Oranges as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Valencia Oranges vs Contains Caffeine Pepper-type Carbonated:
- 500 calories of Valencia Oranges have 11.2 times more Calcium, 5.2 times more Copper, 1.9 times more Iron, more Magnesium, 1.3 times more Phosphorus and 149.8 times more Potassium than Contains Caffeine Pepper-type Carbonated.
- While 500 kcal of Contains Caffeine Pepper-type Carbonated contain 1.8 times more Manganese than Raw Valencia Oranges.
- Both Valencia Oranges and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per 500 calories.
- 500 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Raw Valencia Oranges as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Valencia Oranges have more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- Both Valencia Oranges and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber and Protein
- Both Raw Valencia Oranges as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6 in 500 calories.