Nutrient Comparison: Valencia Oranges VS Contains Caffeine Pepper-type Carbonated per 7 oz
Compare the macro and micronutrient content in 7 oz of Valencia Oranges versus 7 oz of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Valencia Oranges vs Contains Caffeine Pepper-type Carbonated:
- 7 ounces of Valencia Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 7 ounces of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Valencia Oranges as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B3 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Valencia Oranges vs Contains Caffeine Pepper-type Carbonated:
- 7 ounces of Valencia Oranges have 13.3 times more Calcium, 6.2 times more Copper, more Magnesium, 1.5 times more Phosphorus and 179 times more Potassium than Contains Caffeine Pepper-type Carbonated.
- Both Valencia Oranges and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per seven ounces.
- 7 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Valencia Oranges as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Iron, Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Valencia Oranges have more Fiber than Contains Caffeine Pepper-type Carbonated.
- Both Valencia Oranges and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Fiber
- Both Raw Valencia Oranges as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6 and Protein in seven ounces.