Comparing Nutrients in 500 calories Valencia OrangesVS Vitasoy USA, Organic Nasoya Firm Tofu
Weight per 500 calories
Valencia Oranges
1020g
Vitasoy USA, Organic Nasoya Firm Tofu
595g
Vitasoy USA, Organic Nasoya Firm Tofu has 1.7 times more energy per unit of mass than Raw Valencia Oranges, which is average in comparison to other foods. Valencia Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Valencia Oranges or Vitasoy USA, Organic Nasoya Firm Tofu?